PERSONAL TRAINING IN EASTBOURNE WITH JAMES MONK

Let's Talk

James Monk CIMSPA Registered - REPS 3 Personal Trainer

Eastbourne Personal Training

6 Kensington
Eastbourne

BN23 5NH
EMail jmhealth@hotmail.co.uk

Tel: 07584639508
 

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"Look Good - Feel Great - Be Ready For Life"

EASTBOURNE PERSONAL TRAINING

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

CARDIO FITNESS - BODY CONDITIONING - WEIGHT GAIN AND STRENGTH TRAINING - RESISTANCE TRAINING.

*disclaimer: the actual results will vary from person to person dependent on age - gender and fitness levels