REPS The Register of Exercise Professionals

Please note that on 1 June 2020 REPS was amalgamated with CIMSPA (Chartered Institute for the Managementof Sport and Physical Activity) REPS Level 3 Personal Trainers became Personal Level Practioners under CIMSPA

The importance of exercising correctly!!

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EASTBOURNE PERSONAL TRAINING

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

CARDIO FITNESS - BODY CONDITIONING - WEIGHT GAIN AND STRENGTH TRAINING - RESISTANCE TRAINING.

*disclaimer: the actual results will vary from person to person dependent on age - gender and fitness levels