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EASTBOURNE PERSONAL TRAINING

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - WEIGHT MANAGEMENT - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION

CARDIO FITNESS - BODY CONDITIONING - WEIGHT GAIN AND STRENGTH TRAINING - RESISTANCE TRAINING.

*disclaimer: the actual results will vary from person to person dependent on age - gender and fitness levels

weight training

Weights training eastbourne